Start getting Healthy For Life

Choose a plan

Healthy For Life Meals offers 1200, 1500, and 2000 calories-per-day meal plans.  Our virtual planner helps you pick the right meal plan for you, or our experts can help you decide.

Choose a menu

Whether you prefer a traditional or a vegetarian menu, our menus offer huge variety with 105 completely different meals that rotate on a 5-week basis.  We feature fresh, nutrient-dense ingredients with a focus on clean, whole, real foods.

Order your meals

There’s never a contract; you have the flexibility to start and stop your meal orders as your schedule allows. Select your preferred pickup location in the Minneapolis/St. Paul metro area, or choose delivery anywhere throughout Minnesota, Illinois, Iowa, Nebraska, North Dakota, South Dakota and Wisconsin. 

See the results

Our clients who see the greatest success in achieving their personal health goals are those who choose our full week plan and adhere to it over time. Most clients start to see and feel results before or during their second week.  

This week's menus

Each week, you’ll find our freshly prepared menus showcasing 21 delicious, nutritionally balanced meals.  Created by our team of culinary and nutrition professionals, our meals are packed with nutrient-dense ingredients and loads of flavor.

Tips from our nutrition expert 

We’re here to help you weed through the hoards of information about nutrition and about the many meal prep and meal delivery services available. Get the professional advice of a Registered Dietitian Nutritionist to help you make smart choices. Our Healthy For Life Blog is a fabulous resource that addresses the latest hot nutrition topics.